Knee Care

Bernard P. Kemker, MD

Things You Should Do to Avoid Early Arthritis

According to CDC, in the United States, 24% of all adults, or 58.5 million people, have arthritis.

Bernard P. Kemker, MD

How is Modern Prosthesis Enabling the People, Who Underwent Amputation?

Today's advanced prosthetics are more durable and controllable, even capable of automatically adapting their function during certain tasks.

Hardayal Singh, MD

7 Myths About Knee Replacement Surgery

There are many misconceptions about knee joint replacement procedures that orthopedic surgeons hear from their patients.

Bernard P. Kemker, MD

Keto Diet and Its Benefits

The “Keto Diet” is a low-carb, high-protein, and high-fat diet that shares many similarities with the low-carb and Atkins diet.

Bernard P. Kemker, MD

Why Post-Operative Physical Therapy is a Must?

Some people do not understand the importance of physical therapy after surgery and how much they can benefit from it.

Mark N. Perlmutter, MS, MD

How to Prevent Rheumatoid Arthritis Flare-ups?

How to prevent Rheumatoid Arthritis (RA) flare-ups? RA flare-ups may last for weeks or months, depending on how quickly you get it treated.

Hardayal Singh, MD

Do You Know How Your Joints Benefit from Exercises?

Flexibility and range of motion are keys to joint health. Naturally, joint motion increases the flexibility and strength, and lubricates...

Bernard P. Kemker, MD

How can Viscosupplementation Help with Your Knee Pain?

As we age, the amount of hyaluronic acid starts to decrease and that is when the viscosupplementation comes in handy filling the joints...

Bernard P. Kemker, MD

Common causes of Hip and Knee pain

Hip or knee pain is often caused by an over-use injury from a repetitive motion, which leads to wear and tear of cartilage causing...